Grief Care Starter
Deeply sorry for the loss that brought you here. So glad glad that you found this page.
When we start to navigate grief, it is often confusing, blurry, and fatiguing. We may slow down in our reactions, as our minds are preoccupied with the processing of the loss. We may keep ourselves busy in service of avoiding the pain. We often have to start figuring out how to do this grief thing on our own.
If you are here for yourself, it is a heartwarming promise to yourself. You are taking steps towards figuring out your healing path through grief. It is a testament to your courage and wisdom.
If you are here for someone you know and want to support, your compassion is surely known and appreciated deeply during these difficult days.
In this offer, you will have the support structures put in place to get you grounded and started, so you do not have to start from scratch. Each person’s life experiences and grief that bring them here are unique. We all grieve and have many similar responses to loss. We also need personalized caring and attention, to be honest with ourselves about what will support us the most and how.
What is Included in the Grief Care Starter?
A 60-minute personalized guidance session:
An impactful personalized session where we can address some of your immediate needs.
We will meet via Zoom, face-to-face through our computer screens. Regardless where you are around the world. we can have this as 1 x 60-minute session or 2 x 30-minute sessions over a period of two weeks.
Meditations for Grief:
You will have lifetime access to eight carefully curated grief-sensitive mediations, along with video instruction on supporting yourself through guided meditation practices and through daily living.
Email Support for 2 weeks:
Optional to initiate by you, once we have our 1-on-1 session, you will have support for limited check-ins and questions. Depending on the length of email discussions and needs, this may be just what is right or you may need more 1-on-1 sessions.
©2014
